Not ready-to-be mother's effective diet helps pregnant zinc motive force

Not ready-to-be mother's effective diet helps pregnant zinc motive force
Not ready-to-be mother's effective diet helps pregnant zinc motive force
Metallic element has extremely important effect on human body, they should have certain content in the human body, it will cause the disease that too manily or too few. In recent years, the relation between microelement and health causes people's attention more and more. The human body grows and metallic element needed to maintain the normal life activity is numerous, but the one related to becoming pregnant directly is zinc. The physiological function on the human body of zinc is quite important. First of all, zinc is the important component of many kinds of enzymes with necessary a series of biological chemical reaction in the human body, having great influence on metabolism activity in the human body. Lacking zinc will lead to the fact sense of taste and appetite drop, reduce the absorption of the nutriment, influence and grow. Ion of the gonad, zinc also has hypophyseal gonadotropin of influence that is secreted, promote gonad development and maintain the function of normal function of the gonad, in recent years. So, it not only can make the human body grow to make people short and small slowly to lack zinc, and can cause the breasts of women not to develop, does not have period, the sperm counts and reduces in the male seminal fluid, even have no sperm. So, it causes an infertile reason of male sterility and women to lack zinc. In the plant food, the zinc content is beans, millet, turnip, pakchoi higher; Animal, in the food, include zinc to be most abundant with oyster, other until lamb chop, chicken, smoked sturgeon,etc. contain more abundant zinc. Practice has proved, often eat more food with abundant zinc and not only can make the short person grow tall, the weight of the thin one increases, and can promote the development of the second sex character through the increase of secretion of sex hormone, make sperm's quantity increase or promote and ovulate, thus increase the chance of becoming pregnant. In a word, metallic element essential for human body is obtained by diet. Kind and content of metallic element have nothing in common with each other in various food. So, the diet should be varied, don't be partial to a limited variety of food, in order to guarantee human body's essential absorption of different metallic elements, and zinc exist in food generally, so long as partial to a limited variety of food, human body seldom will lack zinc. Should pay attention to, mend during the pregnant zinc in time too after the pregnancy, pregnant woman demand for various minerals, microelements increases, among them, the demand for zinc is increasing too, if can't take in enough zinc, can lead to the fact foetus' brain cell splits up unusually, the total number of brain cells is reduced; The neonatal birth weight is low, even the development deformity appears. Meanwhile, blood zinc level can also influence the shrink of pregnant woman's uterus. Blood zinc level is normal, the uterus shrinks strongly; On the contrary, it is unable that the uterus shrinks. So, should pay attention to the supplement of zinc, in order to guarantee the foetus' normal development, the smooth childbirth of the pregnant woman. Women are after gestation, in order to prevent the teratogenesis' production, make sure to raise healthier, better educated children, should pay attention to mending zinc in early days. For this reason, should eat more food with abundant zinc on the diet, for instance: Fish, animal's viscera, milk, red meat, soybean, products, peanut, nuts, clam, clam, oyster,etc.; Medicine is mended according to the circumstances under the guidance of training doctor if necessary. In addition, pregnant to should prevent and cure gestation reaction actively even while being early, prevent leaning towards, apocleisis, increase the diet amount, so as not to take a photograph of zinc insufficiently, lose too much zinc.


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