The nutritive value cold and dressed with sauce of Auricularia is the highest It should not be over two hours that bubbles take place
The nutritive value cold and dressed with sauce of Auricularia is the highest It should not be over two hours that bubbles take place
The mouthfeel of Auricularia is delicate, tastes delicious, the more rare one is that the nutrition is still extremely abundant. It not only can add the elegance big for the cooked food but also can prevent and cure anaemia, nourish blood, preserve youthful looks, get rid of illness and prolong life, still can strengthen human immunity, eat, even can give protection against cancer anticancer often. Click to enlarge the mouthfeel of Auricularia delicately, taste is delicious, the more rare one is that the nutrition is still extremely abundant. It not only can add the elegance big for the cooked food but also can prevent and cure anaemia, nourish blood, preserve youthful looks, get rid of illness and prolong life, still can strengthen human immunity, eat, even can give protection against cancer anticancer often. However, it if cook method is incorrect,the Auricularia one nutrition can a large amount of loss. The main function composition is many candies of Auricularia in the Auricularia. It helps to lower the fat of blood, lower blood glucose, resist the thrombus etc., still resists function such as radiation, resisting ulcer. However, many candies of Auricularia are very apt to be influenced by temperature, cooking time slightly long will be destroyed. So, should keep overall nutrition of the Auricularia, the best method is grown and mixed. While eating, steep the Auricularia the hair with the cold water directly, then just add the condiment cold and dressed with sauce. In addition, had better not take place Auricularias to steep two hours, so can reduce the losses that the nutrient dissolves into water. Have the fresh water for several times more after taking place in bubble. Used to, eat, grow, mix really, can behind the fine bubble, blanch and mix Auricularia with the boiling water and then rapidly. Recommend the nutritive homely dish of a line of convenience for everybody: Auricularia cold and dressed with sauce. Concrete method: The carrot shreds, the ones that wash are steeped to take place Auricularias the base of a fruit, it is small to tear. Put basin into Auricularia, the intersection of carrot and silk, silk, salt, white sugar, chicken precise stiring even together by a small amount of mature vinegar with mashed garlic, spring onions, sprinkle the white sesame finally, drench several drops of sesame oil.
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