Should drink two bottles of water every day

Should drink two bottles of water every day
Should drink two bottles of water every day
Nutrition of Center for Disease Prevention and Control of China and the small fine jade of moustache, in order to solve amount of drinking water of urbanite of our country and moisture source situation of food security, and offer scientific basis for making to the residents of our country and is suitable for the amount of drinking water, we investigate amount of drinking water and moisture source in over 1500 18~60 -year-old adult philtrums four major cities such as Beijing, Shanghai, Chengdu, Guangzhou in 2010. 30% of the people drink water insufficiently <>Propose, the adult is at least 1200 ml of amount of drinking water every day, drink the water time should be assigned at the point of any in one day, and in conformity with small quantity many times, 200 ml each time. But this investigation finds, 32.4% of the amount of drinking water per day of per person has not reached 1200 ml. Among them, the amount of drinking water of respondent in Chengdu has not reached proposing the proportion of quantity is highest (53.4%) ,Guangzhou is 33.7%, Beijing and Shanghai is lower, accounts for 25.9% and 16.6% respectively. Find, over 1/3 of the respondents do not know through this investigation <>The amount of drinking water proposed, it is many to know insufficient people too to the insufficient danger of drinking the water, 80% of the people do not know that it may cause diseases such as hypertension, having a headache, apoplexy,etc. to drink the water insufficiently, and 13.9% of the people do not know that there is danger on health to drink the water insufficiently. In addition, 48% of the respondents think that it is healthy to drink water while feeling thirsty. And research shows, when feeling thirsty, the organism has been already in lacking water state, and the health machine can begin to be influenced. 80% of the people favour in the respondents of four major cities of boiled water, 81.1% of the people think that should drink boiled water in daily life most. 18.9% of the people do not think that should drink boiled water in daily life most. It is tallest in proportion of resident in Shanghai to hold this view, the proportion of Guangzhou is the lowest. Among them, 14.2% of the residents think the tea is most favorable to the health. Also 4.7% people think beverages are the healthiest drink. It is tallest in proportion of resident in Chengdu to hold this view, is up to 9.3%. Should drink two bottles of water every day <>Propose, the adult of the slight health activity of the life under the gentle climatic condition, minimum every day the intersection of amount of drinking water and 1200 ' It is equivalent to two bottles of mineral water) . Meanwhile, drink the water time should assign any time in one day, many times small quantity of should drink inking, about 200 mls each time ' A cup) . China's nutrition society thinks boiled water is the best drinking water source. (Liu Yang puts in order)


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