Food can improve ice-cold brothers ' Fig.)

Food can improve ice-cold brothers ' Fig.)
Black food can promote the blood circulation, regulate the function of intestines and stomach, improve and is afraid of the cold state. Not only it not merely can equilibrate the endocrine and prevent from oldly and feebly, but also the efficiency of the warm body that the most important one invigorates the kidney, it is very good food to women. Mainly some such black food is suitable for people's invigorating the kidney in daily life the warm body: Black rice, call the rice of black tribute too, it is the supernatural rice Emperor Wu Di of the Han Dynasty Zambia. Its nutritive value and medicine value are all higher. Have, invigorate yin, invigorate the kidney, invigorate the spleen warm liver, efficiency to make eyes bright blood circulation promoting. Dateplum persimmon, can invigorate the spleen and benefit qi, nourish blood tranquilize, moist heart and lungs, can also drive the angry blood circulation. Black soya bean, can disappear bloatedly, it is angry to leave, manage heat of wind and the blood circulation promoting detoxifies, in addition still raise the overcast function that invigorates vital energy, it is very good restortive food. But a little need to remind, it is the black soya bean that can't be eaten more. Black Auricularia, Chinese medicine thinks the black Auricularia has angry benefit of cleaning the breath, the stomach of benefit of blood circulation promoting, moisturize and nourish the result of strengthening the body. Speak and have stronger absorption strength in modern medical science, can clean the stomach, contain nuclear acid, lecithin composition, have callisthenics, improve looks, the result of slowing aging. It is the liver of the animal to have, animal's blood, are all very good choices, women are afraid fatly that can choose twice with one week, about 50 grams each time.

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