The five nutritive table delicacies of best food of every day

The five nutritive table delicacies of best food of every day
The five nutritive table delicacies of best food of every day
1.Honey: Drink the spoonful honey on an empty stomach every morning, can fit the five internal organs, stop the pain and detoxify to prevent vascular sclerosis, have obeyed and can promote longevity for a long time. 2.Garlic: The garlic has very strong sterilization, anticancer function. People are praised as it in long the ground " Penicillin " With " natural antibiotic " . 3.Ginger: With several stretches of ginger at dinner while having breakfast every day, can promote the blood circulation to help digest. 4.Peanut: The peanut contains many kinds of amino acids essential for human body, often eat and can increase memory and lower blood pressure and slow aging. 5.Big date: Red date is nutritious, contain more candies, vitamins and minerals, have the title of natural vitamin.


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