Cherry should most the woman keep in good health to eat

Cherry should most the woman keep in good health to eat
Cherry should most the woman keep in good health to eat
Summer is coming, it is exactly good period when a cherry is ripe. Though delicious and captivating cherry is small, it is extraordinary to eat the curative effect fruit. Edible cherry, can prevent and cure measles effectively, expell the wind to win wetly, accept astringently and stop the pain For beauty that like to be beautiful, cherry summer 2 choosing in the fruit, because it can help to maintain the skin to stay to hold. The beginning of summer at the end in the spring is exactly the cherry a large number of listing seasons. In the intersection of fruit and old family, cherry have " one hundred fruits first and familiar with " It claims. The cherry is the fruit of the Rosaceae plant cherry. The cherry is nutritious, include 83 grams of moisture in every 100 grams of cherries, 1.4 grams of proteins, 0.3 grams of fat, 8 grams of candies, 14.4 grams of carbohydrate, 66 kilocalories of heat, 0.4 grams of coarse fibre, 0.5 grams of ash content, 18 milligrams of calcium, 18 milligrams of phosphorus, 5.9 milligrams of irons, 0.15 milligrams of carrotene, thiamine plain 0.04 milligrams, 0.08 milligrams of riboflavin, very impractical 0.4 milligrams, ascorbic impractical 3 milligrams, 258 milligrams of potassium, 0.7 milligrams of sodium, magnesium of Buddhist nun, include abundant vitamin A separately. The cherry is not only the good fruit that the color and luster is captivating, the acid is sweet and delightful, but also but also the good medicine that health care cured the disease. Chinese medicine thinks, the cherry is warm, the flavor is sweet and a little sour; Enter the spleen, liver to pass. Have angry expelling the wind, winning wet charging astringent to stop the pain, maintain the skin, stay the intersection of person who hold and function benefit mend. " the southern regions of the Yunan Province are herbal " the cloud: " cures all empty diseases, can reinforce vital energy, moist skin on the cherry; Soak the wine and obey it, manage the paralysed right paralysis of left, four limbs are heartless, the rheumatism waist leg pains " . It is called that " the well-known doctor does not record ": The intersection of cherry and " transfer, the intersection of benefit and temper is kind, American will when making people " . What deserves to be mentioned is, the cherry is with abundant iron amount, can prevent, improve iron deficiency anemia, help the body to get rid of toxin, have much efficiency to renal arranging poison; The red pigment included has anti-oxidant protective action even more than the Vitamin E; Its pulp can help the body to discharge the toxin, promote the circulation of the blood, relieve the discomfort that gout, arthritis cause. Suffer from the anaemia or timid person of body, eating more cherries can reinforce vital energy, prevent cold; Gout patient can reduce the urine to eat more cherries impractically. The whole one of cherry is all gynecological good medicine. Fetch 500 grams of leaf of cherries, bath of watering and frying the soup to sit, once a day, can manage the vaginal trichomonad. Boil the dust the cherry one for the end, yellow wine is given the clothes, cold, menstruation, cold pain of underbelly that can treat woman's knee. Take cherry 30- 60 grams of root,it is take to if you can't water, fry by soup, it is transfer by work of blood circulation promotings angry not to have, it is last woman qi and blood not lasting fire prosperous, palm hectic, amenorrhea,etc. disease as, liver not to good at. Although the cherry is good, pay attention to not eating more either. Because among them except that high in iron content, cyanogen glucoside also with a certain amount, it will cause irons to be poisoned if it is too many to eat or cyanide is poisoned. Once it is uncomfortable to eat cherries too much and happen, can clear away heat and detoxify with the sugar-cane juice. Meanwhile, cherry warm-heat evil, it is jealous of eating suffering from hot venereal disease and persons who cough of abnormal heat.


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