The fruit juice keeps in good health Drink so as to maintain the skin appropriately

The fruit juice keeps in good health Drink so as to maintain the skin appropriately
The fruit juice keeps in good health Drink so as to maintain the skin appropriately
The woman wants to have beautiful appearance not old, must make much efforts, there are a lot of, it is one among them to drink the fruit juice in the woman's method to care skin, now do we come to see what women should be paid attention to to keep in good health to drink fruit juice? 1.The white collar clan drinking the best time of fruit juice and having to work a busy schedule in the morning, the most flurried moment is no more than the morning, so much white collar's breakfast deal with one, even does not eat. This will cause the human body to lack vitamins in a large amount at this time. After finishing the work of the one morning, drink a cup of fruit juice, namely supplemented energy, also supplemented vitamins. 2.The empty stomach is unsuitable to drink the fruit juice and sleep for one night in early morning, human blood viscosity will increase. So, the nutritionist proposes drinking a cup of fresh water morning, in order to dilute humorally. But if drink the fruit juice at this time, not only can't play and dilute humoral function, will also increase the burden of the stomach. 3.Better than a lot of girls of finished product pressing the fruit juice and does not think the fruit juice that oneself press with the juice extractor is so more easy to drink as the ones that bought in the supermarket, troublesome, so often go to the supermarket to buy the finished product to drink. In fact, it is most nutritious to press the fruit juice by oneself. 100% of the fruit juice sold in the supermarket is to concentrate the fruit juice to reduce, not only a large amount of loss of nutrition, for preserving value and mouthfeel, has also added preservatives and increased flavor pharmaceutical, the ones that are not so good as pressing by oneself help to maintain the skin far. 4.The fruit juice can't be heated those days of each month, a lot of girls thought that it is a thing enjoyed to drink the fruit juice heated very much. Hardly realize, it is vitamin C that favorable to to improve looks most on the fruit juice, but vitamin C will go bad once heating, can't play good cosmetic function. 5.Don't mix these, seem fruit juice with milk it is commonplace. Contain fruit to be sour in the fruit juice, will protein in milk react, do two nutrition of can't be absorbed. So, the fruit juice and milk had better be divided.


|