Six kinds of ways to eat of walnut can cure the disease Lengthen the life in health care

Six kinds of ways to eat of walnut can cure the disease Lengthen the life in health care
Six kinds of ways to eat of walnut can cure the disease Lengthen the life in health care
Praised as " Long live son " , " The macrobiotic fruit " Walnut,abroad but also have " Weight-lifter's food " Laudatory title,not merely delicious, efficiency still it is which prevent disease sanitary. What Deping director institute of traditional Chinese medicine of Guangdong Province breathes the training to point out, are applied and extremely praises highly health care of the walnut in the past dynasties medical book, claim its sex is warm, the flavor is sweet, there is efficiency of invigorating the stomach, enriching the blood, moistening the lung, reposing etc.. Now introduce the small knack that several kinds of simple application walnuts cure the disease. Tea of honey of walnut --Treat chronic constipation: Method: 5 grams of walnuts, 1 gram of honey, wash the clothes of bubble, can relax bowel. Milk of walnut --Cure insomnia: Method: Fetch 6 walnuts, a cup of milk, take before sleeping after boiling, is good for the function that brains slept peacefully. Rice porridge of walnut --Prevent and cure the cardiovascular disease: Method: Walnut-meat and the intersection of rice and 50 respectively, water 500 boil with fire, change little fire boil into porridge, there is function of lowering cholesterol, preventing vascular sclerosis. Walnut and ginger --Manage and prop up, cough and breathe heavily slowly: Method: 1~2 of walnut-meat, 1~2 of ginger, together thin to chew carefully, wipe out. Every day early, late all 1, can tonify the intersection of lung and spleen, reduce phlegm, breathe heavily while being flat. Sesame cream of walnut --It is for a long time white to treat the beard and hair: Method: Wash break, walnut and the intersection of sesame and 5 respectively paste take, can the dark hair fill out precise. Peanut fish's head soup of walnut --Benefit intelligence: Method: The meat of walnut, peanut are each 0.05 kilograms, the big fish the first, fry a little oil fragrantly after being washed; 6 red dates, 3 of ginger are put into while stewing, add and poach for about 1 hour, can connect with the soup and food, can invigorate the brain and benefit intelligence.


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