It is too full that the temperature lowers and does not eat suddenly
It is too full that the temperature lowers and does not eat suddenly
It is apt to initiate blood pressure to rise that the weather is lowered suddenly, cause the old patient to come down with cerebral thrombosis. The person who suffers from hypertension, hyperlipemia, diabetes, once present the chest uncomfortable in chest to ache, have palpitation, be agitated, symptoms such as the cold sweat,etc. happens, or appear the intersection of upper abdomen and unidentified pain of reason, companion nausea vomit, not dizzy at the symptom, should watch out for. It had habit of nourishing in autumn and winter that winter is not busy nourishing in our country folkly, people's sports were originally few in winter, nourish hot food and nourish medicated wine is very easy to cause fat of blood, blood pressure increase in a large amount, vascular disease of the kindling heart brain, so must go on to nourish according to the personal physique in autumn and winter. It takes right amount of having meal, can't excessively gorge on if there are patient Shi and the middle-aged and elderly people of heart disease, especially should eat the food with low lipoprotein apt to digest, avoid gorging on and fatty food at dinner, still should notice that measures blood pressure, often reexamines, keep the relative dynamic equilibrium. Sleep and drink some water and prevent vascular disease of the heart brain back and forth, should live a regular life, increase and decrease the clothes according to the temperature change; After with getting up in the morning before falling asleep at night, drink boiled water of about 200 ml, in order to reduce the blood to stick consistency. In addition, should also often eat rich food containing coarse fibre such as the spinach, celery, pakchoi. In addition, should just keep mood steady, coronary heart disease, hyperlipemia patient should especially relax mind, don't let mood rise and fall too big. The appropriate sport that the cardiovascular disease patient takeses, especially have myocardium infarction, angina pectoris, patient in heart failure previously, should move under the guidance of doctor if condition permitting. Chinese Language of Song of 2010.11.05 of " old daily "
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