Temperature changeable baby sleep, might as well transform while being kind " The microenvironment "
Temperature changeable baby sleep, might as well transform while being kind " The microenvironment "
"It is always restless and uneasy that the baby has slept at night recently, have tossed about, because does it become too cold to suit? " A mother puts forward query on the forum on educating children. It is reported, though enter winter, the perineum is fine and indefinite that it remains unchanged, it is cold one minute and hot next. So, except breathing problems such as common bronchitis,etc., the change of the babies on the rhythm of life, situations, such as losing the appetite, sleep disorder,etc. are more and more too. Development totally difficult to suit changeable to it is introduced weather change means a great deal of factors such as the temperature, humidity, atmospheric pressure, air quality are thereupon change day, after the human body is stimulated by these ones that change suddenly, the healthy adult can perceive various changes of the external environment condition sensitively, and produced corresponding adaptation to reflect. However, it is difficult for infant and pre-school children to suit. Chief physician of BJ Union Hospital pediatrics XiuLan Bao introduce than adult baby, it is incomplete that every function of the body develops, the unable change to the external environment reacts rapidly sometimes. After the baby is stimulated by the cold one minute and hot next one, the normal physiological rhythm will be influenced, thus produced the sleep question. The sleep influences the baby to grow up in the face of the sudden change of weather, usually restless uneasy, sleeps situation not steady and sure crying and screaming of sleep that the baby presents night easily. "Especially new born baby and the intersection of ' difficult person who raise ' and baby, they relatively high to sensitive intensity that surrounding environment change, the change response to the weather environment is strong. Wake up at night, often it is more difficult to put down and enter the sleep once again. " Teacher Bao XiuLan introduces. In fact, the baby's sleep question not merely influences the working and resting of state of mind and kinsfolks in daytime, will also influence the growing up healthy and sound of the baby. "The good sleep can promote the baby's growth, its immunological function of enhancement, especially have important facilitation on development of baby's brain function. " Bao XiuLan introduces, by contrast, the sleep is not so apt to lead to the fact children grow relatively slow, multiple systematic functions such as immunity, attention, memory and technical performance are damaged, may also present the questions of behavior and mood. It is so important to debug the microenvironment properly and help and sleep the sleep, but the cold one minute and hot next weather is " meaning of ruler of heaven " ,It is difficult to be about. Then, how to let the baby adapt to the changeable weather? "The macroclimate is unable to be about, mothers can build the sleep environment through ' the microenvironment ', golden sleep that lets babies have all night. " Bao Shirley expert propose mother can the intersection of person who move and some controllable respects start with select from warm, humidity, clothes in the room for use and sleep. Regulate the warm, humidity in the room at first. After the baby falls asleep, the body temperature will drop, if indoor hypothermia, the baby will be frozen and woken up; But the air is too dry and apt to make the baby's nose become dry and stop up, it is uneasy to cause its sleep. The ideal indoor temperature is 20-24 ��, the humidity is 50%-60%. Secondly select the panty-shape diapers with strong hydroscopicity for use. It becomes cold, mothers will all choose to wear the panty-shape diapers for the baby, are mainly afraid the urine wet diaper is stuck on baby, cause diarrhoea or cold. And help babies to change the panty-shape diapers from selecting the panty-shape diapers with strong hydroscopicity for use and can be avoided for night, reduce cold probability, can be dry and comfortable all night too, guarantee baby's intact sleep is not bothered. In addition, the expert should pay attention to training baby's good sleep habit while also proposing mothers, for instance go to bed on time, not take food etc. at night, by not " changing " Work and rest law answer" Wan becomes " Weather. (reporter Zhu RuiJuan)
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