The black soya bean can invigorate the kidney and detoxify The wrong way to eat causes the urine of constipation red
Mr. Liu in Beijing asks: I see that there are a lot of advantages on human body to eat the black soya bean from newspaper, then often eat recently. But after eating for some time, constipation has appeared. Could you tell me whether the edible black soya bean will cause or aggravate constipation? Zhuang QianZhu, doctor of academy of sciences of China's Chinese medicine, answers: The edible black soya bean really has a lot of advantages on human body. The black soya bean contains many kinds of nutrient components essential for human body, among them protein content is up to 49.8%, occupy the first place in beans. Strengthening the body, blood circulation promoting favourable water, efficiency of detoxifying that black soya bean invigorates the kidney, are especially suitable for the persons who suffer from a deficiency of the kidney to eat. The intersection of flavonoids and material not included under black soya bean, have the intersection of estrogen and kinds of function, eat, have, invigorate the kidney precise benefit often and the work of improving looks takes place in the crow. Generally, the edible black soya bean will not cause constipation. This is because: First, the black soya bean is gentle, suitable for people of all kinds of physique to eat, and will not cause " get angry " ; Second, contain more abundant cellulose in the black soya bean, can promote the intestines and stomach to wriggle, suffer from a deficiency of the kidney in constipation and Chinese medicine dialectically in the food therapy side of the patient, the black soya bean is often " protagonist " . However, if eating will cause constipation after the black soya bean is fried ripely. This is because black soya bean do food fry familiar, protein person who digest extremely bad, easy to stop up angry to born hotly, vexed, such symptoms as the irritability, thirst, constipation, urine are red appear. Propose, had better cook or make soya-bean milk, bean curd,etc. into, eat behind the soyfood at the edible black soya bean at ordinary times. Unless it is edible correct in method of black soya bean, constipation appeared still,might with vegetables, fruit be reduced or if you can't take in by hot foods warms too much, have something to do recently to be taken in, advise you to increase the vegetables, fruit appropriately, and is rich in the intaking amount of the cellulose and food easy to digest, in addition should increase the sports activity appropriately, do more belly types and breathe in order to increase the intestines and stomach and wriggles. Need to remind everybody indigestion, dyspepsia abdominal distension person should not edible the black soya bean, otherwise will aggravate abdominal distension. While taking medicines such as thyroxine, erythromycin, metronidazole, first cyanogen miaow croak,etc., also need edible black soya bean and products temporarily, otherwise will influence the curative effect of the medicine.
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