Add the milk in fruit mashed: Nutrition is not lost at all Much good absorption of matching

Add the milk in fruit mashed: Nutrition is not lost at all Much good absorption of matching
Add the milk in fruit mashed: Nutrition is not lost at all Much good absorption of matching
Harvest fruit juice, you knowing to ache those left bits waste nutrition? It is fine now, these two years, a kind of delicious fruit mud juice arises popularly in U.S.A., can help you to totally absorb the nutrition of the fruit, and the taste is changeable, also healthier. It is mere that it is cooked that recently, published in U.S.A. " " an article on the magazine introduced the way to eat of the mud juice of fruits in detail. It makes the mud of achievement directly after dicing whole fruit, then according to being fond of adding a kind of beverage of the milk, yoghurt, fruit juice even ice cream. The achievement mashed of making the fruit is eaten directly, can keep the nutrition among them here to the greatest extent, meal fiber, mineral and protein that it is more to keep more than the fruit juice. In addition, the mud of the fruit is more easy to absorb than the whole fruit yet. It's a pity the shortcoming of the mud of the fruit is that the mouthfeel is coarse, stickier. But added liquid beverages such as the milk,etc., the mouthfeel of the mud of the fruit will become suitable and slip finely and smoothly immediately, flavor and fragrance are stronger. Also increased the nutrition of the dairy products at the same time. While making the mud juice of fruits, can give play to one's own imagination limitlessly. Like can eat the sweet oning the multi-purpose banana is the master's fruit, mix the pineapple, mango; Like eating the sour one and putting some kiwi fruits, mix orange and strawberry; Like adding the milk, ice cream of bad smell of milk; Want to eat adding cocoa even chocolate of bad smell of chocolate; Like China for putting Matrimony vine, red date, soya-bean milk flavor; Still wipe powder of tea, coffee powder So long as you expect, can start to try. To find one of your one's own favorite fruit mashed juices! (Liu Ang)


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