Three kinds of food therapies of the Matrimony vine fill a prescription

Three kinds of food therapies of the Matrimony vine fill a prescription
Three kinds of food therapies of the Matrimony vine fill a prescription
Computer people eat more food of nutrition eyes, do you often use the computer at work? Eyes have do astringent, the intersection of blood and silk, afraid of light, shed tears, even the red and swollen phenomenon? If have, prove your eyes have already been injured. The reason why eyes are tired generally relates to secretion of the tears, this will cause your attention, and should protect eyes, and if can add the food of some nutrition eyes into diet, it is the most convenient and most effective method. Everybody has already known the curative effect that the clear liver of the fruit of Chinese wolfberry made eyes bright, because it contains abundant carrotene, vitamin A, B1, B2, C, calcium, iron,etc., it is the essential nutrition of health eyes. Three kinds of food therapies of the fruit of Chinese wolfberry fill a prescription: 1, The fruit of Chinese wolfberry + rice: After boiling into porridge, add a little white sugar, can treat the phenomenon with fuzzy eyesight and shedding tears. 2,The fruit of Chinese wolfberry + chrysanthemum: Print and steep drinking with the hot water, can make the eye light, bright. 3,The fruit of Chinese wolfberry + pork liver: Stew soup, have, clear away heat, dispel astringent eyes, dispel, stay up dark orbit that appear. Semen Cassiae have clear liver making eyes bright and moist and enteric efficiency, can improve eyes swelling and aching, red red many tears, prevent eyesight from weakening. A lot of people liked using the fruit of Chinese wolfberry to steep water, steep the wine or stew the soup, there was " the Matrimony vine kept in good health " long ago in Chinese medicine Statement,think last " it is hard muscles and bones, heats cold-resistant " " . So, it is often recuperating and anti-aging good medicine as nourishing. A lot of people do not know that often take the fruit of Chinese wolfberry and can improve looks. This is because the fruit of Chinese wolfberry can improve the skin and absorb the ability that oxygen divides, in addition, still can play a role in whitening. Though the fruit of Chinese wolfberry well nourished and treated function, not all people were suitable for taking. Because the result of its warm health is quite strong, catching a cold fever, health are having the persons of inflammation, diarrhoea and had better not be eaten ing. It is the person with weak physique, with bad resistance that is most suitable for taking the fruit of Chinese wolfberry. Moreover, must insist on for a long time, eat some every day, could become effective. But nourishing food any need excessive to eat, the fruit of Chinese wolfberry is no exception. Generally speaking, it is more suitable that the healthy adult takes the fruits of Chinese wolfberry about 20 grams every day; If remember to the result of treatment, it is about 30 grams that had better eat every day. Now, a lot of toxics animal experiments about the fruits of Chinese wolfberry prove, the fruit of Chinese wolfberry is very safe food, inside does not include any toxin, can eat for a long time.


|