It can initiate the cervical vertebra disease that the pillow is too high Oppose the sexual activity and can be prevented

It can initiate the cervical vertebra disease that the pillow is too high Oppose the sexual activity and can be prevented
It can initiate the cervical vertebra disease that the pillow is too high Oppose the sexual activity and can be prevented
Mr. Lu's work of more than 30 years is the mental labour, guarantee sleep quality is very important, pad a high pillow and sleep steady and surely traditionally. He still asks the relative in the native place to pass on a large pocket buckwheat shell specially recently, fill-up two pillows solidly, thick and ventilative, it is said that there are health care functions, husband and wife are very satisfied. But will come down in a few days, the neck is more and more stiff, dim yesterday to wake up, discover neck can not move, turn round getting painful profuse sweating slightly. Go to the hospital to check: Mr. Lu is that a cervical vertebra disease is so acute as to break out. Chief expert of Chengdu Zhongshan dept. of orthopedics hospital Professor Bao XinHua still tells him, the ill acute direct inducement that breaks out of cervical vertebra is exactly that thick buckwheat pillow! The cervical vertebra disease that a pillow initiates rests the head on and adds to bear high: If we use the too high pillow while sleeping, it is in bowing that forced in the time of whole sleep in other words, state to the left side or from head to right side of head, this is equal to to add a heavy load to neck to take on except working in the daytime, if bend over one's desk working for 8 hours in the daytime, bow and sleep for 8 hours again in the evening, is equal to having 16 hours to bow and work in one day, it is very apt to cause the cervical vertebra disease naturally. The low pillow has future trouble: Choose the low pillow on everything is just fine? Not also exactly so. Cross the low pillow or not need the pillow, will make keep a new line, state to the left side or from head to right side of head for a long time during sleep, bow person of work, face upward head sleep, might let people one comfortable very sense of timing used toing. However, if continuously so, the shank ligament is tightened for a long time, will strain, also threaten the health of cervical vertebra. The pillow of medicine is not reasonable: Until the intersection of cervical vertebra and disease break out, patient usually can present the intersection of shank and ache, the intersection of upper limbs and paralysis, dizzy to vomit, have palpitation many sweat some or all symptom. Some producers declare the pillow which has packed some Chinese medicinal materials can reverse the disease, prevent and cure the cervical vertebra disease. But the problem is, crude drugs in the pillow are difficult to absorb by the human body through the skin, and selecting crude drugs for use can not adapt to all people's symptom either. Let cervical vertebra and pillow live together peacefully and mention to cause the inducement of the cervical vertebra disease, a lot of people will think of the harmful effects that bend over one's desk working and bring to the cervical vertebra for a long time, few people see the influence of the pillow while sleeping. Professor Bao XinHua reminds reader's friend specially here, we have 1/3 of the time to spend on the bed in all one's life, that is to probably have 1/3 of the time with the pillow " Keep in touch intimately " ,Deal with the relation between not good pillow and cervical vertebra, the cervical vertebra disease must be wanted " Patronize " You. The function of the pillow not merely uses the pillow, it is a kind of protection of the cervical vertebra even more; But too high and crossing the low pillow to exert a bad influence on the cervical vertebra instead, then, is it too high and suitable that the pillow is really padded? This that Professor Bao says wants but the speech according to actual circumstances, in fact, to the person who is used to lying flat or used to lying on one's side, the requirement for pillow level is different too. The ideal pillow height can make the neck keep in neutrality state, if get used to lying flat, after as the headrest reaches the pillow, the height of the pillow is the most suitable with left and right sides of 10 centimetres. If get used to lying on one's side, had better measure the head to the length of one side shoulder, and then choose the corresponding and high pillow. Oppose sexual activity, prevent the intersection of cervical vertebra and disease from choose appropriate pillow highly, prevent the occurrence of cervical vertebra disease (especially acute to break out) Important for homework,and last work getting getting more important more too in impact on healthy passivism of the cervical vertebra as life style. If it is difficult to adjust to work with the life style, can also follow cervical vertebra disease, symptom, remove the oppression of the nerve, spinal of cervical vertebra joint, make the cervical vertebra return to the original physiology and dissect the structure, in order to reduce the morbidity probability of the cervical vertebra disease. Bao XinHua Professor hope, prevent people, cervical vertebra of disease from recommend opposing the sexual activity to slight patient, disease of cervical vertebra, strain in order to offset the cervical vertebra. Opposing the sexual activity is to one's own daily movements often done " Act in a diametrically opposite way " ,Offsetting keeps the harmful effects that a posture brings to the cervical vertebra for a long time. For example, the person who often bends over one's desk working, can underlay the display of the computer a little, posture of making oneself keep resuming slightly with the computer. Professor Bao especially warns too: The serious cervical vertebra joint misplaces, patient who especially oppressed the spinal, it is unsuitable to carry on the above-mentioned antagonistic activities, so as not to further aggravate the situation of misplacing, even cause paraplegia. So has already suffered from the cervical vertebra disease especially symptom more serious patient, don't fail to go to the professional medical organization to check and treat. Reporter Chen GuangYong


|