People build up body quietly now " The clan of creeping " Everybody is suitable that the doctor does not claim

People build up body quietly now " The clan of creeping " Everybody is suitable that the doctor does not claim
People build up body quietly now " The clan of creeping " Everybody is suitable that the doctor does not claim
The fitness way of citizens may well be termed multifariously nowadays - -It is at present getting popular quietly in many middle-aged and old citizens that one kind creeps and is strong in the bodily movement of practising Wushu. Mr. Li in Hanyang introduced, it was about 25 past 7 yesterday morning, he saw 3 women in the south bank mouth park of Hanyang, creep on the ground that lies prone and lays in the cobblestone. Among them, 46 -year-old Ms. Liao says, she suffers from stomach disease, the hospital treatment always disappears and takes a favorable turn. Heard of creeping and improve the health later, began to practise one month ago, feel much more comfortable than before now. Father Li more than 70 years old in nearby fitness says, every morning, several people creep and build up body in this place, some of them wear gloves, both legs are crooked, the body reclines, creep on the ground with hands and the knee; The intersection of some and bare-handed barefoot, centre of the palm with arch of the foot with cobblestone keep in touch, creep, each creep upper hectometre, climb five or six times in one morning. Can it act as the bearing to creep? Many experts of hospitals such as Tongji University, coordinating,etc. say, sports benefit health of the human body, build up body and can disperse the weight of whole body to four limbs such as creeping, in order to lighten body every position, , especially the load of the lumbar vertebrae, so have certain curative effect in preventing and curing lumbar vertebrae department disease, lumbar muscle strain and many kinds of neck, shoulder, backbone disease. But the doctor reminds the persons who build up body, everybody is suitable that do not creep and do exercises either, the serious heart disease, hypertension and eye disease person such as suffering from, it is unsuitable to carry on this sport. (the intersection of sky above Hubei and Hunan and the intersection of city and the intersection of newspaper and easy reporter the intersection of intern and Wei raise far)


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