Among menstrual period Why can skin become ugly

Among menstrual period Why can skin become ugly
Among menstrual period Why can skin become ugly
Liu Lin's skin is neutral and partial and dry, do a good job of moistening skin on ordinary days, the skin seems fine and smooth and smooth. However, there is each month how often then, the forehead, position of wing of nose will make the oil pasted, still often rise from several drops of small small pox. Lin Liu know this to do mischief one's own a menstrual period, but why will skin present such a big change among the menstrual period? How to attend to? Menstrual period is women special physiological period. During this period, some people's skin and very great change will relatively take place on ordinary days, shown as the skin is greasy, lose transparent sense, and the skin capillary is obvious, apt long acne, orbit present the blackout etc.. This is because internal hormone changed among menstrual period, the progesterone fluctuates greater, blood supply and sebaceous of the skin are secreted and increased, has caused the skin to be greasy and the capillary is expanded, the skin becomes very sensitive, resistance is reduced, so infect rash, hair follicle. If this period does not have enough sleep, overtired, can transient pigmentation appears around eyes, change these can disappear while being natural after menstrual period usually. Then, how do women take good care of one's own skin on this special day? 1 takes a good rest, guarantee the sufficient sleep, every warm water of daily expenses is cleaned for skin 2�� 3 times, skin-cleaning articles it is gentle for property to take, it's better to have going the intersection of oil and function certain, can also paint one balanced the intersection of oil and essence that secrete in right amount in the intersection of oil and more the intersection of T and the intersection of word and position. Because the sensitiveness of the skin is strengthened in menstrual period, the irritated response appears easily, should avoid using too many cosmetics. 2 sebaceous secrete vigorous will cause sebaceous block pore is at the same time apt to form wheat, would rather draw pigment, make black spots increase in a large amount. It is influenced by ultraviolet ray that the skin is easy in this period of time, the work that sun-proof seems extremely important. 3 makes the massage of eye around the eyes with the cold cream every night, draw a circle round one's name near the eyes gently, then the eye socket of soft spike with fingers, some points pressed on eye socket, finish and wash the cold cream in massage. If eyelid edema, can soak cotton of two makeup in the tea, then take out and apply on the eyelid, take down 10 minutes later, can dispel eye fatigue, edema and black orbit in menstrual period. 4, except skin of face, health too should pay attention to, maintain by skin in menstrual period, take a shower cream take, contain composition of moistening skin. 5 mood and good mental state of remaining stable maintain the most effective method of skin. Do some aerobics that can promote metabolism at the same time, in case that getting fat unconsciously this period of time. 6 except that outside raise, the more important thing is, adjust inside, so reasonable diet to maintain the intersection of skin and most key factor among the menstrual period. Should take in the diet of the abundant equilibrium during this, drink the water more, with supplementary and internal nutrition and blood capacity. Especially point out: Blood overheat absurd and competent, should ban on opium-smoking and the opium trade wine and pungent hot and dry food menstrual period, hot pepper, shallot, garlic, pepper, ginger, Cortex Cinnamomi and roast the fried food. It is cold to congeal for blood to meet, unfavorable to until blood smooth to flow, should avoid eating anything raw or cold in menstrual period and cold food, such as various cold drink, cold dish, raw melon and fruit,etc.. The blood meets sour to shrink, the tart flavor is unfavorable to through the blood smoothly, so should eat little food of tart flavor in menstrual period, such as various pickled vegetable, plum, prune, greengage, lemon,etc.. Among menstrual period, women's health and face will have slight edema, so don't take too salty food. Eat more food such as banana, mineral water and animal's liver containing magnesium, thiamine clan,etc., can let metabolism become better. Drink more boiled water, in order to supplement the scarce moisture in the body. Lose blood to think the body was bad and eats and drinks immoderately, should eat more food containing iron and improve protein which absorbed the iron at this moment. 7 is in 10 days after menstrual period finish, female hormone secretes the most vigorous period in the body, in being the intersection of skin and metabolism most fast, absorb best nutrient, there is no harm in holding tight for these 10 days, the skin is deeper and moist that offer, use the high-quality nutriment boldly, in order to increase the moist and smoothness of the skin. The regenerated ability of skin cell of the ripe skin quality has already been weakened, has needed to use the special skin care products stimulating the elasticity fiber to turn into to maintain even more. Can use the low and stimulating massage product, make the skin form the natural protection membrane, prevent the skin drily. The person of the oily skin, apply the importance of the face and is better than massage, this period should select the skin care products more carefully, cooperate with one's own skin quality to make appropriate adjustment.


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