Health hidden danger that may be hidden in the moon cake

Health hidden danger that may be hidden in the moon cake
Health hidden danger that may be hidden in the moon cake
Spiral algae, ginseng, abalone The moon cake of this year seems to have some " Unusual" . Nearly, the intersection of reporter and Ri Lian come, investigate Beijing market find to it packs to be gag no longer already while being top-grade moon cake the Mid-autumn Festival, and hold the kingly way that health card is marketing of moon cake of this year high. However, reporter's investigation finds, these great moon cake actually still " superficial reforms " of playing health card ,Can't get rid of the identity of high cholesterol of high lipoprotein of high candy really. Investigate it has efficiency of keeping in good health that the content of moon cake of a health care is low and difficult Except material of filling such as traditional jujube paste, sweetened bean paste, Wu Ren, egg yolk, lotus Rong, frequent visitor in the health food - -The spiral algae can be had too in the moon cake. The reporter finds, in supermarket and network shop, quite a lot are selling the spiral algae moon cake. On August 26, guest grand supermarket Guanzhuang shop in Beijing, reporters saw the moon cake including material of many kinds of fillings in the moon cake gift box of Dao Xiangcun, one of them is a spiral algae moon cake. However, according to batching table, the content of spiral algae is only 3% in this box of moon cakes. Besides spiral algae, expensive eating the material such as the abalone, shark's fin have added the moon cake camp too. Guest grand Guanzhuang shop in Beijing, reporters have seen Quanjude Peking Roast Duck-Since 1864 moon cake of the roast duck filling, there is Fangshan moon cake with abalone. In addition, reporters have seen five benevolence abalone's taste moon cakes tasted again and again too. The moon cake containing health food of spiral algae,etc. sold to the market at present and expensive moon cake which eat the material of interpolation, the expert points out, because its content is limited, the health care result is certainly limited, it would be better to eat the health product directly, so can't depend on this kind of moon cake health care. And this kind of moon cake may not be healthier than the moon cake of material of other fillings, the spiral algae, the composition of health care, is very difficult to offset the moon cake " the Three Tenors " of this kind Harmful effects to the health of food. It is healthy to in fact eat the moon cake, the main one is eating few, eat the moon cake, do more physical exercises and consume more. Fruit moon cakes are mostly the wax gourd Rong + the essence is allocated on the market of moon cake of this year, the fruit moon cake is a dark horse. But reporter investigation find fruit moon cake actually may not work it out of fresh fruit. Lian Ri will come, reporter's investigation on the market of Beijing finds, the filling material of the fruit moon cake can be said to be more and more abundant, besides comparatively traditional pineapple moon cake, it is seen that various fruit fillings such as strawberry moon cake, blue berry moon cake, banana moon cake are more and more too. Find, the fruit filling moon cake may not be all out-and-out while interviewing. Guest grand supermarket Guanzhuang shop in Beijing, enters the door can be seen arranging the joyous moon cake special counters. In the moon cake overflowing in the fragrant office and packing alone, reporters have seen that there are strawberries, fragrant taro moon cakes, but not found in the batching table packed that there are strawberries or fragrant taroes, but seen wax gourd, fragrant hard material, edible pigment,etc. in the batching table. Certainly, the real fruit will not be sucked in not all moon cakes, was selling the counter of the moon cake of Dao Xiangcun, the reporter sees in the box holds the moon cake sold, there are coconuts, shaddock pies, watch the batching table of the back of packaging carefully, though has added the wax gourd inside, but marked out the piece of coconuts, proportion of the shaddock corn clearly. In Carrefour country's exhibition Branch, reporter sees the ice leather moon cake of the Hong Kong the Supreme Being emperor has green tea and pineapple taste, but batching only wax gourd and essence to correspond to taste in the table. And the mini moon cake of fragrant garden of rice sold herein, among them that labelled in the batching table of the pineapple taste moon cake is to contain the essence of pineapple. 39 yuan of rich and powerful swan's special price of moon cake sold herein, among them what the moon cake reporter of the pineapple taste saw in their tables of batching is essence of pineapple and wax gourd Rong too. According to the request of Chinese food filling material, only in the composition of the moon cake the content of fresh fruit is more than 25% being named the fruit moon cake, if being lower than this standard should be named the vegetables type moon cake. But the reporter sees, the fruit moon cake sold on the market is except that a few label the fruit content clearly, the batching fruit has not labelled their content clearly in most fruit moon cakes. The fruit moon cake composition wax gourds of a lot of brands add the flavoring essence, but all write the fruit moon cake obviously, make consumers difficult to distinguish true and false on its packaging. Diet moon cake There is not cane sugar that promote blood glucose too Because has worn all the time " The high heat of high lipoprotein of high candy " Three tall paper hat,moon cake a lot of diabetic keep someone at a respectful distance. The diet moon cake put out on the market seems to bring good news. However, reporter's investigation finds, the diet moon cake is so costly as to make people sip the tongue. In the counter, staff members recommend " moon cake of alcohol of candy " to reporter ,The reporter sees that has replaced the white sugar or sugar in the ordinary moon cake with alcohol of malt sugar in the batching table of this kind of moon cake. However, the price of this kind of moon cake should be higher than the ordinary moon cake, 110 grams of ordinary moon cake prices of Dao Xiangcun's brand is 10 yuan, and the price of 85 grams of moon cakes of candy alcohol is 10 yuan. In addition, the expert reminds, the diet moon cake can't be eaten more either. Add substitutes such as edulcorant,etc. because it is not with the sugar while kneading dough and cooking fillings that such a moon cake is only, but likewise the fatty food of high heat. Moon cake contains a large number of starch, the flour in the moon cake crust contains the starch too, the starch will be resolved into glucose too after entering body. Moreover, candy alcohol edulcorants such as wooden candy alcohol, malt sugar alcohol in the diet moon cake,etc., may cause the intestine to wriggle and increase while eating too many, cause diarrhoea, so no matter for healthy people or diabetic, diet moon cake can't be eaten more without limit. It serves piece to be skillful to collocate moon cake can turn healthy every the Mid-autumn Festival such as breakfast such as body into too, moon cake become " do something for the occasion food " Have appeared in a large amount. More and more because of moon cakes that is presented as the gift, much others have to " corner " before and after the Mid-autumn Festival A large number of moon cakes, some even eat for one month enough, the moon cake just became daily diet at this moment: Eat the moon cake at breakfast, the afternoon tea wants two moon cakes, some dessert is the moon cake too. Is the delicious food healthy again then how to eat the moon cake to eat on earth? The expert points out, in fact can change the moon cake into delicious breakfast with a dab hand of you. Moon cake + light soya-bean milk =The healthy breakfast expert proposes, can use a moon cake as staple food of breakfast, cooperate with a bowl of low lipoprotein milk or light soya-bean milk, add a fruit, this kind of association can basically solve the trouble which the moon cake is fatty, can supplement protein and meal fiber at the same time, not merely taste convenient and swift, it is hungry to still resist even more than eating the bread. It's time to employ the suitable moon cake taking carbohydrate such as sweetened bean paste, lotus Rong, jujube paste as material of filling. Cook breakfast with the moon cake, can also make into the sandwich, can slice the moon cake, insert it among two half a stretch of the whole wheat staple food bread, make sandwiches, and then cooperate with the milk of low lipoprotein, and a fruit. Generally half a moon cake cooperates with 1-2 slices Bread. The aromatic and delicious moon cake will increase flavour for the staple food bread of the light bad smell. It's time to employ the suitable moon cake taking five benevolence, chocolate, egg yolk or bacon as material of filling. The moon cake is harvested to the fragrant and sweet and delicious expert of soya-bean milk to propose, can also harvest the moon cake into soya-bean milk to drink. Cut the moon cake into Xiao Ding, put the soya-bean milk machine together when harvesting soya-bean milk, pay attention to not putting the kernel of peanut, walnut, pine nut,etc. again, because the oil in the moon cake has been already more than enough. The soya-bean milk of moon cake has fragrant and sweet breath, the mouthfeel is good. Suitable to it's time to employ to regard sweetened bean paste, lotus Rong, jujube paste, Wu Ren, fruit as the moon cake of the material of main filling. In addition, can also make eight treasures porridge of moon cake: Cut into the moon cake into little Ding, set free until well-done eight treasures porridge or purple congee wait for, just as putting the skillful sesame, cooperate with the porridge to be eaten together, flavour is infinite. Suitable to be dinners, cooperate with the vegetables cold and dressed with sauce to be eaten. It's time to employ the suitable moon cake taking five benevolence, sweetened bean paste, jujube paste, lotus Rong, fruit,etc. as material of filling. Need to emphasize, the moon cake should not be kept at room temperature, pack and leave in the refrigerator in conformity with the tape, keep fresh on storey and can keep for about 2 weeks, freeze one layer of lengths of time a bit longer. However, the nutriology dept. of BJ Union Hospital reminds associate professor of treatment Kang of, the moon cake is rich in the oil, sugar, one's own nutrition content is low, micro- nutrient such as the nutrition, especially mineral among them will be further lost after putting for some time. If bring the filling material of the moon cake again " The secondary development " ,Besides heat in the filling material of moon cake, the other nutritive value is very low. So, unless prefer the taste of moon cake, otherwise not recommend the moon cake " secondary development " correctly . The health is reminded small Drinking the tea can't dissolve the moon cake " Three Tenors " Hate to leave the delicious food of the moon cake, has also worried not eating too much well, then it is eaten so that the delicious food is not also afraid of " the Three Tenors " that some people find out Method,for example it eat too much it drink moon cake solve greasy tea, drink someone for tea even. Point out to this expert, people's individual difference of physique is greater, that is to say, not all can all absorb to fat by drinking tea to reduce the human body, even some have reduced absorption rate to the fat of the human body, the range reduced is far from enough. So the expert emphasizes, would rather eat few simply than eat the moon cake too much to consider again why remedy, otherwise just as diabetic take and lower candy medicine again behind the glutton, it is very inadvisable method. Way that drink and reduce weight tea and remedy is inadvisable even, because a lot of people make the human body absorb few oil, candy of the moon cake to grade after drinking and reducing weight tea through suffering from diarrhoea, but it may be detrimental to health to suffer from diarrhoea. Take moon cake, had better two want, control quantity to take moon cake while being less than in one each time, moon cake that take how much have degree on earth? The expert proposes people, it had better not exceed one Liang to eat the moon cake each time. If moon cake belong to four 0.5, eat 1/4 each time then; If is 0.5 kilograms for six, it don't be over a half either to eat each time. If treat moon cake as the staple food is eaten, can eat more, but must reduce other staple food at the same time. In a word, there can't be much quantity of eating moon cake, the frequency is not too high either, had better not eat the moon cake everyday, eating the moon cake should eat more vegetables at the same time, the taste should be light. Hotel make moon cake should not bale expert, introduce in a large amount, restaurant, hotel can make moon cake among millet cake in Beijing, but as the food in bulk, only permit to be for customers to eat on the dining table. The customer can bale this kind of moon cake, but does not propose baling in a large amount, because this kind of moon cake was not packed independently, quality guarantee period is short, preparation methods are different too, can't prevent pollution either during transporting, carrying. In addition, hotels, the restaurant allow to customize moon cake, be preceded by one's own gift box etc. to sell from the producer again, but require hotels or restaurants to guarantee the source of the moon cake is legal and safe, need to check the producer which customizes the moon cake, define it has production qualification, there should be examining reports, and should have independent packaging each moon cake.


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