Cure cold and does not use 6 methods of medicine: Drink the hot drink gargle add the pillow hardworkingly

Cure cold and does not use 6 methods of medicine: Drink the hot drink, gargle, add the pillow hardworkingly
Cure cold and does not use 6 methods of medicine: Drink the hot drink, gargle, add the pillow hardworkingly
Cure cold and does not use 6 methods of medicine: Drink the hot drink, gargle, add the pillow hardworkingly
One is adult and per capita to suffer from cold 2- 5 times every year, however, it is not a good thing to inhibit cold by the medicine. Britain " Independent Newspaper " has introduced 6 methods not needing medicines to cure cold. Inhale the hot gas: Ordinary cold, with symptom of sneezing, having a running nose etc. more. The best method to lighten is to keep the nasal cavity clean, it is very good to inhale the result of the hot gas. Put the towel that the boiled water soaks near the nose, inhale the hot gas, if drip several drops of vegetable oil more, such as the oil of eucalyptus, there will be light a lot symptoms. Also can print a hot bath or sit in the bathroom full of the hot gas, it is very good to do it in this way to cold results of children. Drink the hot drink: One discovers, the positive result to air current of nasal cavity, ordinary cold and influenza symptom of hot fruit juice is astonishing. It is very beneficial to drink some slightly bitter hot drinks too. A lot of doctor advise drinking hot boiled water and delicious lemon juice which add honey, ginger. Take more time to rest: Cold, it is the best treatment in one or two days to have a rest. Because only by sleeping can it let the human body repaired. Have so long as the virus which initiates inflammation exists, any slight activity is harmful, the old man is even more like this. Add nutrition: Some nutrition helps strengthening immunity, such as vitamin A (egg, milk) , Vitamin E (dry fruit, grain) With selenium (dry fruit, marine product and pork) . Can also eat more garlics, because the garlic has function against microorganism. Gargle hardworkingly: Gargling can relieve the throat and ache temporarily. The method is to add a spoon of salt in the hot water, are gargled for four times every day. Add the pillow: Underlay the pillow and sleep, the mucus in the nasal cavity will be discharged smoothly.



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